Counter-Hate Series · 21-Day Free Course
See the Person
21 Days to Break the Spell of Us vs. Them
21 Days to Break the Spell of Us vs. Them
Anyone who has caught themselves writing off a whole category of people and would like to be the kind of adult who can still talk to them.
Six concrete outcomes you'll have running by the end of the course:
Each day is one short illustrated story — about three minutes to read — followed by one small practice you can try the same day. The label is efficient and the label is wrong. Twenty-one short days to break the us-vs-them reflex and meet the actual human under the category. Today's lesson might be a moment where someone refuses the label and meets the person. Tomorrow's will be another one. The stories do the carrying; the practice does the work.
Yes. The full 21-day course arrives by email at no cost. Kindle and paperback editions are sold separately on Amazon if you want a permanent copy.
About three minutes to read, plus an optional small practice you can try the same day. The whole point is that it fits a real life.
No. One short email per day for 21 days, then it stops. One-click unsubscribe is in every email.
No. This is educational content, not therapy or medical advice. If you are in crisis, please contact a professional or your local crisis line.
Uncle Bob Williams writes the course. Uncle Bob Williams is the pen name for the writer behind the Warm Wisdom line at Warm Wisdom Press.
Educational content, not medical, psychological, legal, or therapeutic advice. If you are in crisis, please contact a professional or 988 (US) for immediate support.