Starbound Series · 21-Day Free Course
Take Up Space
21 Days of Showing Up Without the Pep Talk
21 Days of Showing Up Without the Pep Talk
Adults who are quietly competent and tired of the confidence-industrial complex. The work is small refusals, repeated, until the smallness stops being your default.
Six concrete outcomes you'll have running by the end of the course:
Each day is one short illustrated story — about three minutes to read — followed by one small practice you can try the same day. Confidence as a daily practice. Twenty-one small refusals to make yourself smaller — no motivational shouting, no power-pose theatre. Today's lesson might be a small refusal to shrink, shown working without a speech about it. Tomorrow's will be another one. The stories do the carrying; the practice does the work.
Yes. The full 21-day course arrives by email at no cost. Kindle and paperback editions are sold separately on Amazon if you want a permanent copy.
About three minutes to read, plus an optional small practice you can try the same day. The whole point is that it fits a real life.
No. One short email per day for 21 days, then it stops. One-click unsubscribe is in every email.
No. This is educational content, not therapy or medical advice. If you are in crisis, please contact a professional or your local crisis line.
Bob Williams writes the course. Bob Williams is the pen name for the writer behind the Starbound line at Warm Wisdom Press — drier, wrier, same publisher.
Educational content, not medical, psychological, legal, or therapeutic advice. If you are in crisis, please contact a professional or 988 (US) for immediate support.